牛肉鸡蛋玉米布丁

Serves 8 

8人份


材料:

• ⅓ cup vegetable oil, divided

1/3杯菜油,分两份

• 1 pound ground beef

大约450克牛肉碎

• 2 medium red onions, finely chopped

2只中等大小红洋葱,切碎

• 2 garlic cloves, finely chopped

2瓣儿蒜,切碎

• 1 tablespoon tomato paste

1汤匙番茄酱

• ½ cup beef stock

半杯牛肉汤

• ½ cup raisins

半杯葡萄干

• 3 hard-boiled eggs, coarsely chopped

3只煮熟的鸡蛋,切碎

• ½ cup sliced black olives

半杯切碎的黑橄榄

• 4 cups fresh white corn kernels

4杯新鲜的玉米粒

• ½ cup half and half

半杯奶油

• ¾ cup unsalted butter, melted

3/4杯无盐黄油,融化

• 5 tablespoons sugar

5汤匙糖

• Salt and pepper

盐和胡椒

• 5 eggs, whites and yolks separated

5只鸡蛋,蛋白和蛋黄分开

• 1 egg yolk combined with 2 tablespoons water

1个蛋黄和2汤匙水混合

• ¼ teaspoon aniseed

1/4茶匙茴香


步骤:

Corn is one of those ingredients you could use over and over in countless preparations, either savory or sweet, and never get tired of it. In Peru for instance, we have innumerable ways of using this ingredient, but one of the most popular, without a doubt, is our beloved corn pudding, or pastel de choclo, filled with beef, raisins, black olives, and hard-boiled eggs.

玉米是你可以无数次使用的原料,无论是甜的还是咸的,从来不会觉得疲倦。在秘鲁,举个例子,我们有非常多使用玉米的机会,但是最受欢迎的一个,无疑就是以牛肉、葡萄干、黑橄榄和熟鸡蛋为馅儿的玉米布丁了。

步骤:

1.   Heat ¼ cup oil in a skillet over high heat. Add the ground beef and cook for 10 minutes stirring constantly. Transfer to a bowl. In the same skillet heat the remaining oil, add onion and garlic, and cook stirring a few times until transparent. Add tomato paste, and beef stock or water, cook for 5 minutes, and return the meat to the pan. It should be saucy.

在一只煎锅里面,用高火加热1/4杯的油,加入牛肉碎,炒10分钟,这个过程中要经常搅拌。炒好之后转移到一只碗里面。在同一个建国里面,加热剩下的菜油,加入洋葱和大蒜,炒几分钟,直到洋葱变得透明。加入番茄酱和牛肉高汤或者是水,煮上5分钟,把牛肉再倒进锅里。

2.   Incorporate raisins, hard-boiled eggs, and olives. Stir and turn off the heat. Reserve.

把葡萄干、鸡蛋和橄榄加入,搅拌一下,关火。

3.   Preheat the oven to 350ºF. In a blender process the corn kernels with milk and melted butter. Add sugar, salt, pepper, and egg yolks. Transfer to a bowl, and stir with a wooden spoon until the mixture looks very soft. Beat the egg whites until firm, and fold into the corn mixture.

预热烤箱大约175摄氏度,在一个搅拌机里面加入玉米粒和牛奶以及融化的黄油,加入糖、盐、黑胡椒和鸡蛋黄,搅拌。之后转移到一个碗里,用木勺子搅拌一下,直到混合物变得非常柔软。打发蛋白,把蛋白倒入玉米的混合物里面。

4.   Have a rectangular baking pan ready. Pour half the corn mixture in the pan, cover with the cooked beef and top with the remaining corn. Brush the surface of the corn with the egg yolk and water mixture, sprinkle with aniseed, and bake for 45 minutes or until golden brown and firm.

准备一只矩形烤盘,倒入一般的玉米混合物再烤盘上,再倒上牛肉,再在上面加上剩下的玉米混合物。在表面刷上鸡蛋黄和水的混合物,撒上茴香,烤制45分钟,或者直到变成金棕色且变硬。开吃~

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注意:

Make it vegetarian using slices of queso fresco or feta, and sliced black olives as the filling.

如果你不想吃肉,那么用奶酪和黑橄榄做馅儿料就可以啦~

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