Weekly running plan and data - Wednesday, July 12, 2017
Lastweekdistance:25.6mileAvg.pace:9:56min/mileGoalachievedlastweekReachedthegoalof5workoutdaysofrunning(total3mileswithpacebelow12min/mile).Imaintainedthetotaldistance25mileandaveragepace9:56/miIt'sno