富江人参今日食补：人参鸡汤

人参鸡汤

健康功效

鸡腿:温中

人参：补气

Ginseng chicken soup

Health benefits

Chicken leg: warm

Ginseng: Invigorating Qi

食材用料

鸡腿 1只

人参 1根

姜片 若干

葱段 若干

红枣 2个

枸杞 若干

Food materials

1 chicken leg

Ginseng 1 root

Some ginger slices

Some of scallion

2 red dates

Some problems of Lycium barbarum

1.人参洗净，红枣枸杞洗净，葱白和姜切好待用。

2.土鸡腿清洗干净，放入砂锅焯水，水倒掉；

3.锅里加水，加鸡，放入鲜人参、枸杞、红枣、姜和葱白，炖煮3小时。

4.加盐即可盛盘。

1. Wash ginseng, red jujube and medlar, cut scallion and ginger for use.

2. Clean the chicken legs, put them into the casserole to blanch, and then pour out the water;

3. Add water and chicken, add fresh ginseng, medlar, red dates, ginger and scallion, stew for 3 hours.

4. Add salt to serve.

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快来某宝：天使个性地带

拼嘻嘻：富江人参