Managing your emotions

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What makes me angry?

Mostly, I hate when someone tries to make someone else feel bad. I have to admit that once when I was really angry I actually called names. I regretted doing this afterwarks but not for full heartedly because I think I was provoked toin that situation.

The most positive way of dealing with anger is talking about the problem. I talk to someone who listens or I write my faultsthoughts down on paper. Learning how to deal with anger as you growing up it's so important.

when you are younger you might yell or cry when you are angry. But as you get older you are expected to handle your emotions much butter.

Learning to control your emotion now will prevent you from doing something that you will regret later on in you life