Sharpen your brain with write down

Writting with food

Writing Down

　　Yes, you heard it right, write down things. But, are you wondering how writing down things can help your brain get into shape? Here is how. The reticular activating system of your brain is a filtering system, which can process whatever work you are doing, in the present moment. This system gets activated the moment you start writing down something and this will enhance your learning capability, than a keyboard can do. It is true that keyboards are far more efficient in getting the words in your mind onto a page but keyboards can be never as helpful as a pen and paper, in sharpening your brain.

Now if you are wondering what you are supposed to be writing down for doing this exercise, let me tell you, it can be anything. Any random thing that is going on through your mind at the moment or it can also be something of importance. This method is extremely helpful when you are trying to note down things that you have to remember in future.